Many thanks to Kathy Reiffenstein who writes the popular Professionally Speaking Blog on Creating Confident, Persuasive Speakers! Kathy wrote a superb review of my book, It’s Your Time to Shine: How to Overcome Fear of Public Speaking, Develop Authentic Presence and Speak from Your Heart. For many valuable ideas on public speaking, visit Kathy’s blog […]
Continue readingI just saw Meryl Streep accept the Golden Globe Award for best Actress in a Comedy Feature Film. She said she is very clear that she is just the vessel for other’s stories and other women’s lives. But don’t we all know that she has opened herself to be a channel to allow full expression […]
Continue reading“Jump right into the middle” and “open the shoot and let the bucking bronco out of the pin” are my mottos for opening talks, speeches and communications to groups. I don’t like to hear speakers mumble phrases like “I am so honored to be here” or “Thanks for inviting me.” No one is listening […]
Continue readingMy Zimmer Method approach to helping people to transform stage fright and fear of public speaking has been evolving since 1984. It began by asking people to stand quietly in front of my acting classes to see if they could just be there at the center of attention. Most people had great difficulty simply […]
Continue readingOver several years, I developed a pattern for the process that guides people safely and slowly into healing stage fright so they feel free to share their thoughts and feelings in all kinds of situations. Even more remarkably, this process awakens in people a powerful and authentic presence that radiates from them. However, this […]
Continue readingWhen you do become the center of attention, there is only one thing to do: try to exit the situation by leaving your body. If you can’t get out of the situation by avoiding the event, then you try to avoid the sensations felt inside. The way to avoid the sensations is to leave […]
Continue readingThe secret to healing stage fright is to focus attention into your fear, into the sensations of tension inside your body. Once you do that, you will find that the experience is not as bad as you expected. Inside yourself, you can relax into the tension and discover a new, safe ground within your […]
Continue readingBegin to imagine your stage fright as emotional energy or passion that is not flowing freely through your body, and then you can learn to channel that pent-up passion into a genuine connection with your listeners. That may sound impossible, but it is what you can learn through The Zimmer Method. Every symptom of […]
Continue readingYou won’t believe me now, but it’s a good thing to have stage fright. In fact, the more stage fright you have, the better presenter or performer you can become, and the more potential you have to be a deeply impacting communicator and speaker! The reason is that you have the feelings. Your feelings […]
Continue readingPresence is a palpable sense of being all here – physically, mentally, and emotionally. It gives you a masterful command of yourself and it commands the attention of others. Presence is spiritual in nature. It is the embodiment of spirit. Through simple mental and physical practices, you can develop this power. Actors develop presence as […]
Continue reading