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Archive for the "Fear of Public Speaking" category

People with Public Speaking Fear can Learn from a Downs Syndrome Golfer

Amazing Amy is a young golfer who has Downs Syndrome. Amy has no fear or anxiety. She has played confidently with golf pros and even inspired them to win trophies. People who have public speaking fear can learn to develop their confidence from Amy. The thing about Amy Bockerstette is that she is so full […]

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Do You Suffer from Stage Fright?

Stage fright and public speaking fear are forms of suffering. We who suffer from stage fright are devastated because we know how much we have to give and our own sensitivity has turned against us. We are paralyzed by our fear of public speaking and not fully able to share what we know. As a […]

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Sandra Zimmer on Time to Shine Podcast: How to Overcome Fear of Public Speaking

If ever there was a podcast right for me Sandra Zimmer to speak, it is Oscar Santolalla’s Time to Shine Podcast! I’m proud to be Oscar’s 165th guest on his podcast which is devoted entirely to public speaking and becoming a great public speaker. My topic is of course the Sandra Zimmer Method to Overcome […]

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9 Steps to Conquer Nerves for Interviews and Communicate Authentically

In 2008, I was asked by Andrew Dlugan to write an article for his 6 Minutes Public Speaking blog about steps to help conquer nerves for interviews. Now in 2020 with so many people being laid off due to the COVID19 pandemic, I am revising that article and posting it here. Being interviewed for a […]

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The Missing Ingredient that Establishes Leadership Presence

What is often misnamed as fear of public speaking is one of the best-kept secrets of corporate leaders. It is surprising how few leaders feel really comfortable speaking in public settings and being the center of attention. Much has been written about fear of public speaking.  What I think has not been clearly understood is that the problem is […]

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How to Solve Public Speaking Fear

Solve Public Speaking Fear In order to solve public speaking fear, you must first understand what public speaking fear is really about. What public speaking fear is really about may surprise you. What it is not about may also surprise you. What we call fear of public speaking is not really about speaking. Most people who […]

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Sandra Zimmer and Shonda Rhimes Agree on how to Really Overcome Fear of Public Speaking

What do a little known public speaking coach and a world renowned TV writer have in common? They agree on how to really overcome fear of public speaking actually transforming it into the power to speak authentically! For over 30 years, Sandra Zimmer has been evangelizing about what you really have to do to overcome and transform stage fright […]

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Practice Breathing to Manage Public Speaking Fear

Breathing to manage public speaking fear really works. However, it only works if you practice it regularly and integrate conscious deep breathing into daily activities. It is often called mindful breathing. Every article you read on managing fear and anxiety for public speaking will suggest learning to breathe deeply and diaphragmatically. I concur that breathing is helpful, but […]

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Sandra Zimmer Method Workshop Overcomes Life-Long Discomfort of being Center of Attention

 The Sandra Zimmer Method Workshop teaches you to convert public speaking fear, tension and anxiety into free flowing energy and excitement to speak.  You really can overcome life-long discomfort about being the center of attention! When you do, speaking becomes fluid and easy. A participant in a recent Sandra Zimmer Method weekend workshop said, “Had I known […]

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Transform Stage Fright into Authentic Speaking Weekend Workshop with Sandra Zimmer

Transform Stage Fright into Authentic Speaking Weekend Workshop teaches you to convert tension, fear and anxiety into free flowing energy and excitement to speak.  Really! If tension about speaking in groups, meetings or presentations is holding you back, a Sandra Zimmer Method weekend workshop will free you to speak from your heart. The Sandra Zimmer […]

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