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Catch your Inner Coach: 6 Steps to Develop Self-Confidence and Change Negative Thoughts

When you want to develop greater self-confidence and transform negative thoughts, you can use a skill to catch your inner coach. What I mean by catch your inner coach is to become aware of your thoughts especially your thoughts that are coaching you internally. Your inner coach is the self-talk or what you are saying […]

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9 Steps to Conquer Nerves for Interviews and Communicate Authentically

In 2008, I was asked by Andrew Dlugan to write an article for his 6 Minutes Public Speaking blog about steps to help conquer nerves for interviews. Now in 2020 with so many people being laid off due to the COVID19 pandemic, I am revising that article and posting it here. Being interviewed for a […]

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The Missing Ingredient that Establishes Leadership Presence

What is often misnamed as fear of public speaking is one of the best-kept secrets of corporate leaders. It is surprising how few leaders feel really comfortable speaking in public settings and being the center of attention. Much has been written about fear of public speaking.  What I think has not been clearly understood is that the problem is […]

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Believe in Yourself!

As the year draws to a close, I start musing about believing in myself more. I have a certain amount of confidence in myself, but I think I can believe and do more. In the last few days of each year, I like to ponder what I want to do and be in the next […]

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Sandra Zimmer Method Workshop Overcomes Life-Long Discomfort of being Center of Attention

 The Sandra Zimmer Method Workshop teaches you to convert public speaking fear, tension and anxiety into free flowing energy and excitement to speak.  You really can overcome life-long discomfort about being the center of attention! When you do, speaking becomes fluid and easy. A participant in a recent Sandra Zimmer Method weekend workshop said, “Had I known […]

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Get into a higher state for public speaking

Learn how to get into a higher state by expanding your inner awareness so you can be your best self for public speaking and presentations. Expanding your inner state frees you to be deeply relaxed, feel self-accepting and inclusive of others and to radiate a strong presence.  Experienced performers learn to enter a performance state. […]

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Executive Presence Demonstrated

Executive presence is at play when a person walks into a board room, a staff meeting, or a negotiations session and the room goes quiet. This quiet reception is a sign of respect which is the demonstration of high regard for an individual due to his or her personal qualities and achievements. Executive presence earns […]

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Frank Sinatra Demonstrates Audience Engagement Effortlessly

The great presentation guru Garr Reynolds wrote a blog post in which he shows a video of Frank Sinatra singing “You Make Me Feel So Young.” Garr quotes Sinatra saying, “When I sing, I believe. I’m honest. If you want to get an audience with you, there’s only one way. You have to reach out […]

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Accent Reduction: Freedom of Speech for Non-Native Speakers of English

People from all over the world come to the US because of the freedoms and opportunities we enjoy in our country. Freedom of speech is among our most cherished and valuable rights which draw ambitious and educated people to our nation. Houston, Texas is truly a melting pot for professionals especially in the oil and […]

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Speaking Freely: Why is Authenticity Important for Public Speaking?

In public speaking,  authenticity is important because our degree of comfort is directly related to our degree of authenticity. The more willing we are to be genuine with our expression, the more comfortable we feel with ourselves. Conversely, our fear and anxiety is locked up in our reluctance to be real with our thoughts and feelings. People […]

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