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Archive for the "Confidence" category

People with Public Speaking Fear can Learn from a Downs Syndrome Golfer

Amazing Amy is a young golfer who has Downs Syndrome. Amy has no fear or anxiety. She has played confidently with golf pros and even inspired them to win trophies. People who have public speaking fear can learn to develop their confidence from Amy. The thing about Amy Bockerstette is that she is so full […]

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Catch your Inner Coach: 6 Steps to Develop Self-Confidence and Change Negative Thoughts

When you want to develop greater self-confidence and transform negative thoughts, you can use a skill to catch your inner coach. What I mean by catch your inner coach is to become aware of your thoughts especially your thoughts that are coaching you internally. Your inner coach is the self-talk or what you are saying […]

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Building Leadership Presence and Power through Embodying Gravitas

Learning to embody the physical, vocal, psychological and spiritual qualities of gravitas can help you build leadership presence and power. I coach leaders to build leadership presence and power through developing the characteristics of gravitas. Gravitas is a mix of several complex skills and behaviors – being comfortable in your physical body, thinking deeply, acting […]

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One Simple Thing to Transform Your 2019 beyond Making Resolutions

There’s a simple thing to do that can transform your 2019 beyond making resolutions. Every year for decades, I’ve done something to prepare for an awesome New Year — I spent a week evaluating what happened and what I accomplished in the outgoing year and what I want to accomplish in all areas of my life […]

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Believe in Yourself!

As the year draws to a close, I start musing about believing in myself more. I have a certain amount of confidence in myself, but I think I can believe and do more. In the last few days of each year, I like to ponder what I want to do and be in the next […]

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How to Think on Your Feet by Speaking from a Blank State of Mind

When asked to think on your feet, many people say there is nothing in their heads to talk about. They  think they are frozen. They say they are “blank.”  Worse, they judge themselves negatively, and think having a blank mind is wrong. It is not wrong to be blank. I believe it is the right place […]

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Sandra Zimmer Method Workshop Overcomes Life-Long Discomfort of being Center of Attention

 The Sandra Zimmer Method Workshop teaches you to convert public speaking fear, tension and anxiety into free flowing energy and excitement to speak.  You really can overcome life-long discomfort about being the center of attention! When you do, speaking becomes fluid and easy. A participant in a recent Sandra Zimmer Method weekend workshop said, “Had I known […]

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Cultivate Gravitas for Leadership Presence Course

Gravitas is a power that comes from inner authority to express your wisest thoughts for the good of the whole group. Gravitas commands attention, respect and admiration, not because it is flashy, but because it is wise and thoughtful. Introducing a Cultivate Gravitas for Leadership Presence Course who want to learn to exude more gravitas in […]

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Get into a higher state for public speaking

Learn how to get into a higher state by expanding your inner awareness so you can be your best self for public speaking and presentations. Expanding your inner state frees you to be deeply relaxed, feel self-accepting and inclusive of others and to radiate a strong presence.  Experienced performers learn to enter a performance state. […]

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Executive Presence Demonstrated

Executive presence is at play when a person walks into a board room, a staff meeting, or a negotiations session and the room goes quiet. This quiet reception is a sign of respect which is the demonstration of high regard for an individual due to his or her personal qualities and achievements. Executive presence earns […]

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