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Therapist Erika Hilliard on Shyness and Social Anxiety

On August 29, 2012 The Houston Chronical reprinted a Chicago Tribune article on shyness in people who are single and breaking the bashful barrier.  The article states that behind shyness is extreme self-consciousness.  Shy people constantly worry that others are judging them, and they blame themselves for negative outcomes, so they choose to not do […]

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Have Confidence that People can Smell

In an interview with Charlie Rose, Steve Martin shared that his experience doing stand-up comedy at universities in the 1970s gave him a sense of confidence that people could smell. When Steve describes confidence this way, I think he means that he learned to create chemistry with his audiences. He learned to be so good […]

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Introducing YOU on VIDEO Workshop

I am excited to announce that I am creating a new workshop called YOU on VIDEO: Showing Up and Being Heard for Skype, YouTube and TV I have always been fascinated with video, both the technology and the on-camera presentation of oneself. As a former actress, I loved doing radio and TV commercials.  It thrills […]

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Care and Feeding of Presenters: How to Give Supportive Feedback to Speakers

You, as employer, supervisor or coach want your presenters to be open and transparent, because you know that clients respond to authenticity more than to slick and canned presentations. Supporting presenters to be genuine is hard work!  You can’t afford the luxury of telling them what is wrong with their performance.  Presenters are vulnerable, even […]

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Moving from Expert to Master

Last week I was coaching a new client who is an amazing expert on wireless technology at a Fortune 100 company and I heard myself say, “Maybe it is time to move from being an expert to being a master.” What’s the difference? The difference is in how one asserts their information. It seems to […]

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Acting for Non-Actors

I have been dreaming about teaching acting for some reason.  I taught acting for about 30 years and thought I had had my fill of it.  But last week, in a dream, I seemed to be auditioning to teach acting. Strange!  Some rather  arrogant acting teachers were complaining how hard it is to train beginning actors. […]

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Presence & Grounding for Performance: Exciting Your Audience

Presence happens when you are so deeply relaxed into yourself and accepting of yourself that you feel free to be genuine.  The secret to presence is to be fully grounded in your body so that you have a full-body sense of awareness.  When you are grounded and present, you experience sensation and awareness in every […]

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So You Want to be a Reality TV Star?

 Last week the Houston Chronicle published an article by Greg Morago called Get Ready for Judge Giada : Top contestants are able to connect with camera. Giada De Laurentiis is a Food Network star who is about to become a judge for the show Food Network Star.  Giving some sage advice for anyone who wants […]

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Be an Outloud Thinker

 For the umpteenth time, a client shared his story about being in a meeting, having an idea and not sharing it outloud. His point, of course, was that twenty minutes later, a co-worker voiced that same idea and everyone applauded! Do you find yourself in meetings thinking a great idea but holding it back because you […]

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Public Speaking Secret – Don’t Try to Be More than You Are

This weekend I attended a workshop on Sound, Color & Vibration taught by Elias Demohan and Rafael Demohan.  Elias has been the most significant spiritual teacher in my life.  I have not seen him for many years as he now lives in Calgary, Canada.  The workshop was for me mostly a review of methods for […]

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