“The split between the mind and body is one of the most painful things we face.”                         –  Carla Bazemore – Founder, Yoga Lotus   Carla, my yoga teacher, reminded me that the split between the mind and body causes us humans much difficulty.  It is this same kind of mind/body split that makes […]

I chanced upon a fantastic website unconditionalconfidence.com.  Nancy Tierney is the author of this site.  She has made similar discoveries about stage fright and fear of public speaking as I have. Her blog is full of great ideas and insights! For instance she says “The fear of speaking in public could be cured with a […]