IT'S YOUR TIME TO SHINE – CALL 281-293-7070 NOW!

Archive for the "Authenticity" category

Expressing Genuine Warmth

 A wonderful new client gave voice to her goal of expressing more warmth.  I think this is a great goal for everyone! Warmth is an emotion, so it can’t be simply acted out.  You can’t behave like you are warm because others will sense you lack of real warmth. You can’t DO warmth, you must […]

Continue reading
 
 

Sir Ken Robinson’s TED Talk

Great analysis of Sir Ken Robinson’s TED Talk by John Zimmer.  (No relation to me.) http://mannerofspeaking.org/2010/02/02/analysis-of-a-speech-by-sir-ken-robinson/ I am absolutely in agreement with every point John makes about Ken’s talk! These are all principles I teach and love to see in speakers!

Continue reading
 
 

Acting: What Do You Want to Become and Be-Comfortable Expressing?

I just saw Meryl Streep accept the Golden Globe Award for best Actress in a Comedy Feature Film. She said she is very clear that she is just the vessel for other’s stories and other women’s lives.  But don’t we all know that she has opened herself to be a channel to allow full expression […]

Continue reading
 
 

Senator Jack Reed Speaks on Fox New Sunday

  I enjoy watching Chris Wallace’s show Sunday mornings. He usually stirs up debate on political issues by asking leading questions to guests and panelists from both political major parties.  I usually watch with partial attention while getting dressed for my Sunday meditation group. Once in a while someone on his show speaks with unusual […]

Continue reading
 
 

Healing Stage Fright & Fear of Public Speaking by Telling the Truth

  The secret to healing stage fright is to focus attention into your fear, into the sensations of tension inside your body.  Once you do that, you will find that the experience is not as bad as you expected.  Inside yourself, you can relax into the tension and discover a new, safe ground within your […]

Continue reading
 
 

About Shame, Perfectionism and Fear of Public Speaking and How Self-Acceptance is the Answer

  Shame and perfectionism are interrelated.  Shame is the painful feeling that comes from a deep-seated belief that “I am not good enough.”  It is generated from an unconscious thought that “I AM wrong.”  That means your very Being is not acceptable. Perfectionism is what we do to try to avoid the feelings of shame.  […]

Continue reading
 
 

Dr. Brene Brown on Shame & Perfectionism

Once in a while, an idea comes along which changes all the other ideas that I am teaching. I met that idea this week at The UP Experience in Houston.  Among the cadre of sixteen awesome speakers, who were all thought leaders in their fields, was Dr. Brené Brown.  Dr. Brené Brown is a writer, researcher, […]

Continue reading
 
 

Filling a Room with Presence

    I was waiting in the lobby of my massage therapist’s office this week.  Happy to be there to have a massage with my extraordinary orthopedic massage therapist Deborah Cimo, I was feeling good and anticipating feeling even better after Deborah did her magic on my neck and back.   The door from her […]

Continue reading
 
 

Using Stories for Apologies and Healing

Sean  Buvala  at storyteller.net has written an awesome post on using stories for apologies and healing.  He says that “Storytelling can be used for many different applications. One of the most difficult, but needed, application of storytelling is to express reconciliation, repentance and recompense.” Sean lists five steps that help create a story of redemption: 1. […]

Continue reading
 
 

Presence – The Inner Game of Speaking

  The trick to awesome speaking is not looking good on the outside, but feeling good on the inside.  You must build an inner foundation of comfort in your skin, presence, internal fullness and receptivity to the flow of other’s attention.   What trips people up about speaking is often the internal tension that distracts […]

Continue reading