In 2008, I was asked by Andrew Dlugan to write an article for his 6 Minutes Public Speaking blog about steps to help conquer nerves for interviews. Now in 2020 with so many people being laid off due to the COVID19 pandemic, I am revising that article and posting it here. Being interviewed for a […]
Continue readingIt is time we update one public speaking rule to align with the collective wish for more authenticity in communicating. Public Speaking coaches everywhere advise their clients, “Don’t ever tell them you are nervous. They won’t know.” This old-style public speaking rule causes us to sacrifice being real for looking perfect. Public speaking will always […]
Continue readingWhat is often misnamed as fear of public speaking is one of the best-kept secrets of corporate leaders. It is surprising how few leaders feel really comfortable speaking in public settings and being the center of attention. Much has been written about fear of public speaking. What I think has not been clearly understood is that the problem is […]
Continue readingSolve Public Speaking Fear In order to solve public speaking fear, you must first understand what public speaking fear is really about. What public speaking fear is really about may surprise you. What it is not about may also surprise you. What we call fear of public speaking is not really about speaking. Most people who […]
Continue readingWhat do a little known public speaking coach and a world renowned TV writer have in common? They agree on how to really overcome fear of public speaking actually transforming it into the power to speak authentically! For over 30 years, Sandra Zimmer has been evangelizing about what you really have to do to overcome and transform stage fright […]
Continue readingWhen asked to think on your feet, many people say there is nothing in their heads to talk about. They think they are frozen. They say they are “blank.” Worse, they judge themselves negatively, and think having a blank mind is wrong. It is not wrong to be blank. I believe it is the right place […]
Continue readingBreathing to manage public speaking fear really works. However, it only works if you practice it regularly and integrate conscious deep breathing into daily activities. It is often called mindful breathing. Every article you read on managing fear and anxiety for public speaking will suggest learning to breathe deeply and diaphragmatically. I concur that breathing is helpful, but […]
Continue readingIf you are feeling dissatisfied with your life, it could be because you have not learned to speak up in public in order to fulfill your soul’s desire to make a difference. I believe we each have a gift to give the world. We each have some contribution to make that adds value to humanity […]
Continue readingThe Sandra Zimmer Method Workshop teaches you to convert public speaking fear, tension and anxiety into free flowing energy and excitement to speak. You really can overcome life-long discomfort about being the center of attention! When you do, speaking becomes fluid and easy. A participant in a recent Sandra Zimmer Method weekend workshop said, “Had I known […]
Continue readingTransform Stage Fright into Authentic Speaking Weekend Workshop teaches you to convert tension, fear and anxiety into free flowing energy and excitement to speak. Really! If tension about speaking in groups, meetings or presentations is holding you back, a Sandra Zimmer Method weekend workshop will free you to speak from your heart. The Sandra Zimmer […]
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