Solve Public Speaking Fear In order to solve public speaking fear, you must first understand what public speaking fear is really about. What public speaking fear is really about may surprise you. What it is not about may also surprise you. What we call fear of public speaking is not really about speaking. Most people who […]
Continue readingBreathing to manage public speaking fear really works. However, it only works if you practice it regularly and integrate conscious deep breathing into daily activities. It is often called mindful breathing. Every article you read on managing fear and anxiety for public speaking will suggest learning to breathe deeply and diaphragmatically. I concur that breathing is helpful, but […]
Continue readingTransform Stage Fright into Authentic Speaking Weekend Workshop teaches you to convert tension, fear and anxiety into free flowing energy and excitement to speak. Really! If tension about speaking in groups, meetings or presentations is holding you back, a Sandra Zimmer Method weekend workshop will free you to speak from your heart. The Sandra Zimmer […]
Continue readingAlan Rabinowitz could not talk to people at all, but he could talk to animals fluidly. He promised his childhood pets if he ever became a fluid speaker, he would speak up for the animals of the world. I heard Alan tell his story about being a severe stutterer as a child on the MOTH […]
Continue readingWe can alchemically transform performance anxiety into presence in our physical body. Alchemy is a term for turning a less valuable substance into a more valuable one. The human body is a laboratory for transformation of consciousness. Performance anxiety is a distressful reaction to energy trying to flow through the body when we become the […]
Continue readingVery accomplished people experience stage fright and fear of public speaking! Witness Michael Bay, director of Transformers, who froze and walked off the stage at the 2014 Samsung Consumer Electronics Show in Las Vegas. My mission is to help heal the world of stage fright and fear of public speaking so that people can shine […]
Continue readingI just read an article on Forbes called “Why Public Speaking Scares and and How to Overcome your Fear” by Susan Adams. This is one of the best articles on fear of speaking I have seen in a long time! I am a presentation and speaking coach in Houston. I have specialized in transforming stage […]
Continue readingThe following Article was written by Josh Popichak and published in the June Issue of Steve Harrison’s Book Marketing Update. It is offered here by permission of the author. Have you ever had a nightmare about having to make a speech, or found yourself panicked about speaking to a group in real life? If so, […]
Continue readingMany thanks to Kathy Reiffenstein who writes the popular Professionally Speaking Blog on Creating Confident, Persuasive Speakers! Kathy wrote a superb review of my book, It’s Your Time to Shine: How to Overcome Fear of Public Speaking, Develop Authentic Presence and Speak from Your Heart. For many valuable ideas on public speaking, visit Kathy’s blog […]
Continue readingThe trick to awesome speaking is not looking good on the outside, but feeling good on the inside. You must build an inner foundation of comfort in your skin, presence, internal fullness and receptivity to the flow of other’s attention. What trips people up about speaking is often the internal tension that distracts […]
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