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The Alchemy of Public Speaking: Turning Performance Anxiety into Presence

We can alchemically transform performance anxiety into presence in our physical body.  Alchemy is a term for turning a less valuable substance into a more valuable one. The human body is a laboratory for transformation of consciousness. Performance anxiety is a distressful reaction to energy trying to flow through the body when we become the […]

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What can we Learn from Michael Bay’s Stage Fright?

Very accomplished people experience stage fright and fear of public speaking! Witness Michael Bay, director of Transformers, who froze and walked off the stage at the 2014 Samsung Consumer Electronics Show in Las Vegas. My mission is to help heal the world of stage fright and fear of public speaking so that people can shine […]

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Calming Stage Fright: Exercise helps Anxiety

Performing arts training, of necessity, includes methods to develop relaxation, concentration and presence. Years ago, in acting school,  I learned to do a voice and body exercise warm-up before auditioning or performing. While it did not completely get rid of my performance anxiety, it did help calm me. When I became a teacher of public speaking, […]

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Think actors don’t have fear of public speaking? How Katherine Heigl used her fear to speak from her heart!

People are often incredulous when I share my story about being trained an actress and yet having such fear of public speaking. But acting is a skill based on saying the words of a character, not usually your own words. In acting there is no need to reveal your own thinking, whereas in public speaking, […]

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Standing in the Rush: How to Transform Stage Fright and Fear of Public Speaking

This is the absolute bottom line of what to do to transform your public speaking tension and performance anxiety into radiant, authentic presence so that you shine in front of others. Coaching a corporate HR executive from a Fortune 100 company on his anxiety about public speaking, I said something new, something I’ve never said […]

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Great Article on Why Public Speaking Scares You by Susan Adams at Forbes.com

I just read an article on Forbes called “Why Public Speaking Scares and and How to Overcome your Fear” by Susan Adams. This is one of the best articles on fear of speaking I have seen in  a long time! I am a presentation and speaking coach in Houston.  I have specialized in transforming stage […]

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So You Want to be a Reality TV Star?

 Last week the Houston Chronicle published an article by Greg Morago called Get Ready for Judge Giada : Top contestants are able to connect with camera. Giada De Laurentiis is a Food Network star who is about to become a judge for the show Food Network Star.  Giving some sage advice for anyone who wants […]

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American Idol 2011 – What We Can Learn about Being Grounded

American Idol for 2011 has completely captured my attention.  I am loving it!  Finally they have a group of judges who all are insightful, honest, compassionate, entertaining and funny!  Steven Tyler is a total delight!  He listens with his eyes closed and feels the music as contestants sing.  Sometimes he sings along with relish.  Jennifer Lopez brings […]

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Public Speaking Pearls – Let God Use You through Public Speaking

Pearls are created by irritation and discomfort.  An oyster is irritated by a grain of sand.  To thrive and survive, the oyster develops a hard shell around the grain of sand and it becomes a pearl.  Through the process of discomfort, the oyster grows a beautiful pearl. Ever think about the phrase pearls of wisdom?  […]

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Don’t Work So Hard at Public Speaking

   I don’t want you to work so hard at public speaking. Consider opening to the experience that public speaking doesn’t have to be so hard and that you don’t have to work so hard to connect with listeners.  I have this new battery operated toothbrush that does all the work for me.  But I […]

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